engramm
Every track verified against neuroscience parameters. Built for performance.
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Disconnect
Step 1 — How are you feeling today
Locked In
Focused, tunnel vision, don't interrupt me.
Low Energy
Tired, dragging, need something to pull me up.
Emotional
Something is weighing on me. Meet me there.
Hyped
Already fired up. Keep the momentum going.
Neutral
No strong feeling. Surprise me.
Step 2 — Select your workout phases
Warmup
Working Sets
Top Set
Rest
Cooldown
Build Playlist
Playlist built. Save it directly to your Spotify account.
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